Description
- Iron The most widespread deficiency in nutrition is the one, and the most likely cause of anemia (even called Iron deficiency anemia) is Found in women. Iron deficiency it tells that the body can not manufacture sufficient hemoglobin for red blood cells which carry oxygen to the other organs of the body.
- Along with Iron, Folic acid is needed as part of the requirement of the body for making healthy red blood cells. Thus, one good dietary supplement may help reduce anemia by helping with hemoglobin synthesis and RBC production. It holds good for the combination of Zinc and Iron since it has been shown to better increase hemoglobin levels.
- Vitamin C would also form immune defense as it supports several cellular functions of the immune system.
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